1Call1Click: 1Call1Click.ca helps children, youth and families connect with the right mental health and addiction services and care when they need it. Visit https://1call1click.ca/en/index.aspx.

Counselling Connect: (provides free access to a same-day or next day phone or video counselling) https://www.counsellingconnect.org/.

Crossroads Children’s Mental Health Services: Free mental health services for children under age 12. Visit https://crossroadschildren.ca/.

Youth Services Bureau-Mental Health Services: For youth ages 12-18 yrs & their families. 613-562-3004, www.ysb.ca

Parents Lifeline of Eastern Ontario: 9:00am to 7:00pm, 613-321-3211 or https://www.pleo.on.ca/.

211 Ontario: Information on community and social services. https://211ontario.ca/.

Walk-In Counselling Clinic: www.walkincounselling.com. Offers everyone; adults, children, youth and couples, immediate and free counselling with qualified Registered Counsellors in many locations in the Ottawa area.

Family Services Ottawa: https://familyservicesottawa.org/

Rideauwood Addictions and Family Services: 613-724-4881 or https://www.rideauwood.org/.

YouTurn Youth Support Services: https://youturn.ca

Bereaved Families of Ontario, Ottawa Region: Inspiring hope and healing for people who are grieving. Visit https://bfo-ottawa.org/

Unsafe at Home Ottawa: Visit https://unsafeathomeottawa.ca/ to chat, or text or send a WhatsApp message to 613-704-5535.

Hopewell Eating Disorder Support Centre: Offers support, resources and hope to those who are affected by an eating disorder. Visit https://www.hopewell.ca/.

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Ottawa Carleton District School Board

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