Community Resources

1 Call 1 Click - coordinates more than 20 organizations offering mental health and addiction care for children, youth and their families

Mental Health Youth Walk In

Counselling for the African, Caribbean, and Black Community 
Somerset West Community Health Centre. Walk-in counselling, Thursdays 12-6:30 pm.

When Technology Takes Over: Navigating Through the Teen Years

Kids Help Phone:1-800-668-6868

Youth Services Bureau
  • 24/7 Crisis Line: 613-260-2360
  • Online Chat:

The Distress Centre:  613-238-3311

Mental Health Crisis Line:  613-722-6914

Rideauwood:  613-724-4881

Drug & Alcohol Helpline:  1-800-565-8603

Western Ottawa Community Resource Centre:  613-591-3686  

Parents' Lifelines of Eastern Ontario: 
Support for parents and caregivers whose children are dealing with mental health and/or addiction challenges.

The Virtual Zone

Youth Resources List - a comprehensive list of community resources to support youth in Ottawa, developed by YouthNet.

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